Product Advantage
All-in-One Training Station: The FPK001 goes beyond a traditional power rack by integrating a plate-loaded high/low cable system, dip bars, a landmine attachment, and a multi-grip pull-up bar. This multifunctional design eliminates the need to purchase separate machines, saving both money and valuable floor space.
Heavy-Duty Steel Construction: Built with a sturdy 75 x 75 x 2mm main tube frame, this rack ensures exceptional stability and durability. The 2mm thick steel is engineered to withstand heavy loads, providing a secure environment for squats, bench presses, and deadlifts without structural wobbling.
Smooth Cable Pulley System: The integrated lat pulldown and low row system features high-quality pulleys and high-tensile cables. It provides a consistently smooth, friction-free movement path for back and arm isolation exercises. The built-in seated row footplate ensures proper posture and maximum power delivery.
Comprehensive Safety Features: Equipped with easily adjustable J-hooks and extended safety spotter arms, the FPK001 is designed to protect users during solo training sessions. The secure pin-and-pipe locking mechanism allows for quick height adjustments while guaranteeing the safety of heavy lifters when pushing to failure.
| Technical Parameters |
| Main Tube Dimensions | 75 x 75 x 2mm |
| Assembly Size (L x W x H) | 1320 x 1530 x 2140mm |
| Net Weight (N.W.) | 89.5 kg |
| Gross Weight (G.W.) | 93 kg |
| Carton 1 | 2105 x 260 x 165mm (N.W: 36.5kg / G.W: 38kg) |
| Carton 2 | 1555 x 525 x 165mm (N.W: 53kg / G.W: 55kg) |
| Included Attachments | J-Hooks, Spotter Arms, Dip Bars, Landmine, High/Low Pulley, Weight Pegs |
Product Uses
Garage & Premium Home Gyms: With its 2140mm height, the FPK001 fits perfectly in standard garages and basement gyms. It provides strength training enthusiasts with a complete, gym-quality workout station right at home.
Personal Training Studios: Ideal for one-on-one coaching spaces where maximizing floor space is critical. Trainers can seamlessly transition clients from heavy compound lifts to isolated cable movements on a single machine.
Corporate Wellness Centers: An excellent centerpiece for office gyms, offering employees a versatile, safe, and easy-to-use piece of equipment that caters to users of all fitness levels.
Hotel & Apartment Gyms: The multi-functional nature of the FPK001 allows property managers to offer a comprehensive weightlifting solution without filling the room with multiple single-use machines.
Product Operate Guide
To get the most out of your FPK001 Power Rack, always ensure that the safety spotter arms are set to the correct height before beginning any barbell exercises. For the cable system, load your weight plates evenly onto the carriage and periodically check the cable tension. Keep the guide rods lubricated with a silicone-based spray to maintain a smooth glide. When using attachments like the dip bars or landmine, double-check that the locking pins are fully engaged before applying body weight or resistance.
FAQ
Q1: Will this rack fit in a room with standard 8-foot ceilings?
A: Yes! The assembly height of the FPK001 is 2140mm (approximately 7.02 feet), which leaves plenty of clearance for standard 8-foot ceilings, including extra room for pull-ups.
Q2: Does the pulley system use standard or Olympic plates?
A: The plate-loaded carriage is designed to be highly versatile. It typically features 1-inch posts for standard plates but can easily accommodate 2-inch Olympic plates, often using adapter sleeves (please check included accessories).
Q3: How is the product shipped, and is it hard to assemble?
A: To ensure the heavy-duty parts arrive safely, the FPK001 is shipped in two heavy cartons (Gross Weight 93kg total). Because of the weight and height, we strongly recommend having two adults for the assembly process. A clear, step-by-step manual and all necessary hardware are included.
